What is a Discovery Session
The discovery session is a complimentary 60-minute call designed to understand your struggles with work-life balance, lack of boundaries, or feeling lost in your identity outside of work. We’ll explore your goals and see if coaching is the right fit for you. It’s a relaxed and judgment free space where we can discuss your specific goals, whether that’s creating a healthier work-life balance, setting boundaries without guilt, or prioritising yourself without feeling like you’re failing at work or home.
In this session we will be exploring why balancing life as lawyer feels impossible and how we can make it possible
In the demanding world of law, achieving work-life balance can seem unattainable, especially for women who often juggle multiple roles. The relentless pressures of the legal profession, combined with societal expectations, create unique challenges that leave many questioning if true balance is even possible.
​
​Ask yourself:
​
-
Do you feel like your work is constantly spilling over into your personal life, leaving you no time for what truly matters?
-
Are you struggling to establish boundaries at work, making it hard to switch off and be present with your loved ones?
-
Do you often feel torn between the demands of your career and the responsibilities at home, with no time left for yourself?
-
Have you noticed that your goals and personal interests have taken a backseat to your professional commitments?
-
Do you feel pressure to “do it all” at work and at home, but often end up feeling overwhelmed and stretched too thin?
-
Are you finding it difficult to maintain your energy and focus because of the constant juggling of professional and personal priorities?
-
Have you been questioning if it’s even possible to create a work-life balance that doesn’t come at the cost of your career success?
-
Does the idea of creating space for yourself in your busy schedule feel unrealistic or unattainable?​
​
​
How My Coaching Helps You Take Back Control
Coaching is a guided process of self-discovery and growth, designed to help you identify what’s holding you back and create meaningful, sustainable change in your life. It’s not about giving advice or fixing problems. It’s about empowering you to take control of your decisions and actions.
​
As a well-being coach, I specialise in helping overwhelmed female lawyers set boundaries with work, rediscover their identity outside of their career, and prioritise their mental and emotional well-being so they can spend more time doing what matters most to them.
How Can I Help?
I’ve worked in the legal profession for over 25 years, so I deeply understand the high-pressure environment, long hours, and the relentless demands of the job. Like many women in the industry, I used to put everyone else’s needs before my own and felt the constant weight of balancing my career and personal life.
​
It wasn’t until I hit my own point of overwhelm that I realised something had to change. I started focusing on setting boundaries, redefining success on my terms, and prioritising my well-being. Through my journey, I’ve not only reconnected with who I am outside of work but also created a lifestyle that allows me to thrive personally and professionally.
​
I’m here to help you do the same because I know first-hand how transformative it can be to take back control of your time, energy, and confidence
The Path to Balance: What to Expect from Coaching with Me
Step 1: Discovery Session
We’ll start with a complimentary online 60-minute session via zoom to understand your challenges, goals, and whether coaching is the right fit for you.
Step 2: Goal Setting
In our first session, we’ll get clear on what a better work-life balance looks like for you—whether that’s learning to switch off from work without guilt, making time for things that truly matter, or finally feeling like you’re in control instead of constantly stretched too thin
Step 3: Personalised Plan
I’ll tailor each session to your specific needs, using techniques such as challenging limiting beliefs that keep you stuck in overwork, practical tools to manage your time effectively, and helping you reconnect with who you are beyond your job so that you can take back control of your time, feel more present in your personal life, and prioritise what truly matters to you.
Step 4: Ongoing Support
Through our sessions, we’ll track your progress, tackle any roadblocks, and celebrate your wins. You’ll also get tools and reflections to apply between sessions, ensuring you’re constantly moving forward.
Step 5: Transformation
By the end of our time together, you’ll have a clear sense of balance, stronger boundaries, and renewed confidence in yourself ready to live a life where you feel fulfilled, not just busy.
From Overwhelm to Balance: A Transformative Approach for Female Lawyers
I bring over 25 years of experience in the legal industry, having worked in various roles that have given me a deep understanding of the challenges faced by female professionals in high-pressure environments.
​
In addition to my extensive legal background, I have a strong foundation in psychology, allowing me to approach coaching with insight into human behaviour and thought processes.
​
I’m an accredited coach and a certified NLP Master Practitioner, which means I can help you identify and rewrite the unconscious patterns and beliefs that might be holding you back.
​
As a Core Renewal Therapist, I specialise in guiding women through meaningful transformation by combining evidence-based methods with tailored tools, including:
-
Cognitive and Dialectical Behavioural Coaching to challenge unhelpful thought patterns and build emotional resilience.
-
Hypnotherapy to unlock the subconscious mind and shift limiting beliefs.
-
Existential Coaching to reconnect with your purpose and what truly matters to you.
My coaching style is empathetic yet results-driven, offering a safe space for self-discovery while equipping you with actionable tools to create meaningful and sustainable change. This blend of practical techniques and personal connection allows me to guide you on a journey of growth where you can finally prioritise your well-being, set clear boundaries, and feel more in control of your time and energy.
​
You'll maintain and protect your time, energy, and personal life—so you can stop feeling like you're just ‘getting through the days’ and start living life on your own terms.
​
From Overwhelm to Balance: A Transformative Approach for Female Lawyers
When you're overwhelmed, it can feel like there’s no time to focus on yourself. The truth is, time will never magically appear, you have to create it. This coaching programme is designed to help you do exactly that: carve out the space for yourself and build habits that bring balance and freedom into your life.
​
I understand your concerns about committing time to this process. That’s why I’ve crafted this programme to work with your schedule. My approach is practical, results-focused, and designed for busy professionals just like you.
Your Success is My Priority: A Guarantee You Can Trust
I get it. Investing in yourself is a big decision. My coaching programmes are designed to be both transformative and accessible. I offer a range of payment plans to suit all budgets, so you can focus on creating the work/life balance you deserve without the added worry of financial strain.
​
If you’re hesitant about the investment, consider this: how much is the constant overwhelm costing you in terms of your peace of mind, your relationships, or the time you could be spending doing what matters most? Imagine the freedom of stepping off the hamster wheel, setting boundaries at work, and no longer feeling torn between professional demands and personal priorities.
For this programme to truly work, you need to show up, commit, and put in the effort. This isn’t just another item on your to-do list. It’s a process of prioritising your wellbeing and reclaiming your life. If you’re ready to take action, I’m here to guide you every step of the way.
I’m confident this coaching will deliver meaningful results, but I know it’s a big step to take. To give you peace of mind, I offer a 28-Day Money-Back Guarantee no questions asked. If you don’t see tangible results within the first 28 days I’ll refund your investment.
This Is Your Moment – Book your Complimentary Discovery Call
You’ve been waiting for the right time to put yourself first and that time is now. Imagine what it would feel like to wake up each day knowing you’ve finally taken control of your work and life, to feel balanced, fulfilled, and confident again. No more feeling pulled in every direction. No more putting your needs last. This is your chance to create real, lasting change.
​
Click the button below and schedule your complimentary discovery session today. This is a powerful coaching conversation designed just for you. Together, we’ll uncover exactly what’s holding you back and outline the steps you need to take to create the life you’ve been craving. A life where your time and energy go towards what truly matters.
​
You’ll leave this session with clarity, direction, and a renewed sense of control over your life. If we’re a good fit, this will be day one of a life changing transformation for you. Don’t let another day pass feeling stuck, overwhelmed, or unsure.